![]() While these sound like a great addition to a drink, they're not necessary or of sufficient quantity to be of real benefit (a typical dose of BCAAs is around 5-7g). These three BCAAs are found in ZOA energy drinks. These are essential amino acids, meaning your body cannot produce them. The three amino acids that make up the branched-chain amino acids are leucine, isoleucine, and valine. Your body receives energy as your muscles burn these amino acids. The research showed that Ace-K has been linked to cancer, thyroid issues, and changes in brain function.īCAAs are essential proteins found in your foods. Similar to sucralose, Ace-K has been tested against mice. Like sucralose, Ace-K is a calorie-free sweetener used in many diet products, including sugar-free versions of Red Bull, Bang, and Monster. There have also been studies linking sucralose to a higher risk of cancer with the mice. There have been sucralose studies conducted on rats showing damage to gut bacteria. Two of the main artificial sweeteners found in ZOA’s sugar-free version: sucralose and Ace-K ( Acesulfame Potassium):ĭespite being around since the 1990s, there has not been a ton of human research done on the effects of sucralose. ZOA is also offering a sugar-free version, but the artificial sweeteners they use are far from safe. To put it in perspective, per day, the American Heart Association recommends no more than 36 grams of sugar consumption for men and 25 grams for women. In the 16 oz can, there are 23grams of sugar. Sugar is the main sweetener in ZOA’s 100 calorie variant, with some Stevia used for extra sweetness. When you look at a drink’s ingredients list and see sugar is second on the list, it’s never a good sign. ![]() With Green Tea caffeine, that is absent due to one of the antioxidants called L-Theanine, which is an antagonist to caffeine. Instead, your caffeine will slowly release over time, giving you more sustained energy.Ĭaffeine is also known to give people the shakes or jitters. As a result, you will not get the immediate caffeine rush you would with synthetic caffeine. This causes the caffeine to be absorbed slower by your body. The caffeine found in Green Tea sticks to the antioxidants in the tea. Well, it’s actually something pretty beneficial. What could be THAT much different? It’s all caffeine, right? ![]() Green Tea caffeine is a naturally sourced caffeine that your body metabolizes differently than coffee, meaning it will affect you differently. However, synthetic caffeine will lead to a much quicker crash. Synthetic caffeine is quickly absorbed into your body, giving you the energy you crave faster than that of a naturally sourced caffeine. Synthetically produced caffeine from Chinese pharmaceutical plants is the most popular caffeine source in soft drinks and energy drinks. One of the lesser-known facts about caffeine is that there are many sources of caffeine with some sources being natural, plant-based caffeine while others are synthetically produced. Although it is strange that they list "Natural Caffeine" as a separate ingredient Of all of the popular energy drinks we've studied (besides ours), ZOA is one of the few that do not use artificial caffeine. With ZOA containing 160mg, you don’t come dangerously close to your caffeine limit with just one drink which is a nice change compared to many of the mainstream options out there.Īccording to its website, ZOA uses naturally-sourced caffeine. A 16oz can of ZOA has 160 mg of caffeine and according to studies, the most caffeine an adult should consume in a day is 400mg. With ZOA being in the energy drink industry, you know it’s going to have a decent amount of caffeine. 15 Calorie (Sugar-Free ) version pictured on the right.100 Calorie version pictured on the left.Let’s take a look at the nutrition labels for ZOA. So, is ZOA actually a clean or healthy energy drink? ![]() Claims have been made saying ZOA is “The first of its kind, CLEAN & HEALTHY energy drink.” ZOA Energy Drinks are a new line of energy drinks that hit the shelves in March of 2021 with actor and retired professional wrestler Dwayne “The Rock” Johnson helping to lead the charge as a co-founder.
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